Yoga & MELT^® Method Classes With Louise

In-person classes:

Register NOW for Scarsdale Adult School (SAS) Spring 2023 session!

Essential Yoga for SAS

• held at Westchester Reform Temple, Scarsdale
• Course #11779 starts Tuesday, March 21, 9:30 to 10:30 AM; register via SAS online or call 914-723-2325

Gentle Yoga for SAS

• held at Westchester Reform Temple, Scarsdale
• Course #11781 starts Tuesday, March 21, 9:45 to 10:45 AM; register via SAS online or call 914-723-2325

MELT Method for Enhanced Stability & Mobility for SAS

• held at Westchester Reform Temple, Scarsdale
• Course #11807 begins Thursday, March 23; meets 11:15 am to noon; register via SAS online or call 914-723-2325

Virtual classes:

Essential Yoga on Zoom (Tuesday evenings, 7-8:15 pm) 

• Weekly class
• $15 drop-in, payable to instructor via PayPal, Venmo, or Zelle
• For more information and to receive a Zoom invitation, email [email protected]

Restorative Yoga on Zoom (Sundays, 11 am-12:15 pm) 

• Weekly class
• $15 drop-in, payable to instructor via PayPal, Zelle, Venmo
• You must pre-register for this class; to register for scheduled classes, follow this link.
• For more information, email [email protected]

Gentle Yoga on Zoom for Scarsdale Adult School

• Course #11783 starts Friday, March 24, meets 9:30 to 10:30 AM; register via SAS online or call 914-723-2325

Private Instruction (Zoom or in-person)

I offer private Hatha yoga sessions at beginner through intermediate levels (including specialty classes in Restorative Yoga, Yoga for Osteoporosis, Restorative Yoga, Gentle Yoga, and Chair Yoga) and instruction in the MELT Method Hand and Foot Treatments and MELT roller moves. Pricing starts at $90 for a 1-hour session on Zoom, and at $100 for a 1-hour in-person session. For more information on rates and availability, contact [email protected]. 

Print Friendly