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	<description>because the world can always use another smile</description>
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		<title>Homeschooling and Peaceful Parenting</title>
		<link>http://yogabright.com/2012/04/homeschooling-and-peaceful-parenting/</link>
		<comments>http://yogabright.com/2012/04/homeschooling-and-peaceful-parenting/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 18:16:43 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Childcare]]></category>
		<category><![CDATA[Stress management]]></category>
		<category><![CDATA[homeschooling]]></category>
		<category><![CDATA[peaceful parenting]]></category>
		<category><![CDATA[sandra dodd]]></category>

		<guid isPermaLink="false">http://yogabright.com/?p=582</guid>
		<description><![CDATA[A mom and her daughter discover that learning is as natural as breathing by Miriam Shepard-O&#8217;Mahony  When I left Katy at school on her first day of kindergarten in 2003, I walked home in tears. I was crying for the idyllic years of her early childhood that I thought I&#8217;d never experience again. We woke [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>If Life Is a Shopping Cart . . .</title>
		<link>http://yogabright.com/2012/04/if-life-is-a-shopping-cart/</link>
		<comments>http://yogabright.com/2012/04/if-life-is-a-shopping-cart/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 01:38:30 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stress management]]></category>

		<guid isPermaLink="false">http://yogabright.com/?p=560</guid>
		<description><![CDATA[Can you survive the horror of a checkout delay at the A&#38;P? I don’t usually grocery shop on a weekday, but today was my last chance to use both a $10-off coupon and a 5% reward coupon that I’d forgotten when I shopped this past Saturday at the Scarsdale A&#38;P. At 11 am the parking [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Angelina-asana</title>
		<link>http://yogabright.com/2012/03/angelina-asana/</link>
		<comments>http://yogabright.com/2012/03/angelina-asana/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 11:27:18 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Angelina's leg]]></category>
		<category><![CDATA[Angelina's leg Photoshop]]></category>
		<category><![CDATA[handstand]]></category>

		<guid isPermaLink="false">http://yogabright.com/?p=539</guid>
		<description><![CDATA[She’s got a leg, and she knows how to shave it! Like many folks who watch the Academy Awards, I love to see the ladies’ glorious gowns. Not so much the figures in the gowns. Since most female movie stars are built along the same uber lean lines, I find the lack of variety boring, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>When Is a Chore Not a Bore?</title>
		<link>http://yogabright.com/2012/02/when-is-a-chore-not-a-bore/</link>
		<comments>http://yogabright.com/2012/02/when-is-a-chore-not-a-bore/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 21:28:41 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stress management]]></category>

		<guid isPermaLink="false">http://yogabright.com/?p=502</guid>
		<description><![CDATA[Nothing spells yoga to me like a sink full of dirty dishes &#160; To open my yoga classes this week, I’ve been asking students to think about a chore they enjoy: a mundane, simple task that you do regularly and actually like. Think about what supplies you need to get the job done, and what [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>New Year’s Resolution: “Unitasking”</title>
		<link>http://yogabright.com/2011/12/new-year%e2%80%99s-resolution-%e2%80%9cunitasking%e2%80%9d-make-it-a-lifestyle/</link>
		<comments>http://yogabright.com/2011/12/new-year%e2%80%99s-resolution-%e2%80%9cunitasking%e2%80%9d-make-it-a-lifestyle/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 17:16:38 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stress management]]></category>

		<guid isPermaLink="false">http://yogabright.com/?p=467</guid>
		<description><![CDATA[If your “to-do” list never gets done, consider making it shorter to begin with. (Setting the bar high is one thing, setting it "stupid high" is another.) And allow yourself some time each day to “unitask”--do one thing only: relax. Make doing nothing, in a sense, your focus. Turn off your busy mind, swing your legs up on the couch or chair, and close your eyes.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Good Stuff</title>
		<link>http://yogabright.com/2011/07/good-stuff/</link>
		<comments>http://yogabright.com/2011/07/good-stuff/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 01:22:44 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://yogabright.com/?p=397</guid>
		<description><![CDATA[Warning: Cutesy Alert! In yoga, we often “counter” a pose by following it with a posture that offers contrasting benefits. A forward bend, for instance, is a counter pose to a back bend. Consider this blog entry a counter pose to my last one. Several of you told me that my tribute to Severus made [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Women Who Walk With Cats . . . because running with wolves is just too tiring</title>
		<link>http://yogabright.com/2011/05/women-who-walk-with-cats-because-running-with-wolves-is-just-too-tiring/</link>
		<comments>http://yogabright.com/2011/05/women-who-walk-with-cats-because-running-with-wolves-is-just-too-tiring/#comments</comments>
		<pubDate>Fri, 27 May 2011 19:22:11 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kitty love]]></category>

		<guid isPermaLink="false">http://yogabright.com/?p=390</guid>
		<description><![CDATA[We discovered that Severus loved the great outdoors when we took him with us to Montauk, just several months after adopting him from Elmsford Animal Shelter (now known as Pets Alive Westchester) in 2004. I was sitting on the front step of our rented house, reading, when a bolt of black lighting streaked past me. It [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>New York Yogis: Exceptional Practitioners From Westchester County &amp; Beyond</title>
		<link>http://yogabright.com/2011/04/new-york-yogis-exceptional-practitioners-from-westchester-county-beyond/</link>
		<comments>http://yogabright.com/2011/04/new-york-yogis-exceptional-practitioners-from-westchester-county-beyond/#comments</comments>
		<pubDate>Sun, 10 Apr 2011 02:22:19 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Yoga Profiles]]></category>
		<category><![CDATA[Mount Vernon native]]></category>
		<category><![CDATA[senior yoga student]]></category>
		<category><![CDATA[yoga for seniors]]></category>

		<guid isPermaLink="false">http://yogabright.com/?p=334</guid>
		<description><![CDATA[Meet Mollie Vogel &#8212; This 91-year-old Mount Vernon native has spent half a century on the mat by Louise Fecher When Mollie Vogel came to Yoga Haven in Tuckahoe to take my Sunday morning class at the studio late last year, she turned many heads. A tiny featherweight white-haired lady, then 90 years old, she [...]]]></description>
		<wfw:commentRss>http://yogabright.com/2011/04/new-york-yogis-exceptional-practitioners-from-westchester-county-beyond/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Confronting Your Inner Sourpuss</title>
		<link>http://yogabright.com/2011/01/confronting-your-inner-sourpuss/</link>
		<comments>http://yogabright.com/2011/01/confronting-your-inner-sourpuss/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 00:15:03 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stress management]]></category>

		<guid isPermaLink="false">http://yogabright.com/?p=325</guid>
		<description><![CDATA[Have you ever seen how horrible you look when you’re frowning? Several years ago, while shopping in Kohl’s, I noticed a young couple walking toward me. As they passed, I heard the guy say something like, “Whoa, did you see her face?” as if he’d just spotted a possessed Linda Blair from The Exorcist. I [...]]]></description>
		<wfw:commentRss>http://yogabright.com/2011/01/confronting-your-inner-sourpuss/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Love, Oatfully</title>
		<link>http://yogabright.com/2010/11/love-oatfully/</link>
		<comments>http://yogabright.com/2010/11/love-oatfully/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 02:58:25 +0000</pubDate>
		<dc:creator>Louise</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://yogabright.com/?p=309</guid>
		<description><![CDATA[What comes to mind when you hear the phrase “comfort food”? For me, it’s something warm and soothing&#8211;a bowl of homemade soup, perhaps. I also find nutty and grainy foods comforting: chunky peanut butter on a slice of whole-grain bread can cheer me up big time. This is the season for comfort food: tender turkey [...]]]></description>
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		<slash:comments>0</slash:comments>
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